There are countless bacteria living in our mouths - some are harmless and in fact necessary to aid digestion while others are destructive to the gums and teeth. These harmful bacteria is found in plaque - the main culprit of both tooth and gum disease.

Plaque is a filmy substance made up mostly of bacteria that layers the teeth. When bacteria in plaque mix with sugar and starch from the food we eat, it releases acid that break down tooth enamel causing cavities and eventually tooth decay and tooth loss.

Bacterial plaque also leads to irritation and swelling of gums known as gingivitis. If this condition is not treated, it advances to severe gum disease called periodontitis. Periodontitis targets the bones and tissues around the tooth, which may also end in tooth loss.

It is very easy for you to know if you are suffering from any kind of gum or tooth disease. There are several symptoms of tooth and gum diseases that will help you in this diredction. Some of the common symptoms are tooth sensitivity, persistent bad breath, swollen or bleeding gums. But, there have been cases when gum diseases did not erupt with any visible symptoms and even pain was absent. Besides this, the plaque formations is not visible to the naked eye. All thesethings makes you unaware of your tooth decay problem. So the only tangible solution to this problem is that you should go for regular dental check-ups.

Other factors that potentially lead to tooth and gum disease are smoking and stress, which both decrease a person’s resistance to infections; teeth grinding; some medications that alter chemistry in the mouth; illnesses that weaken the immune system; changes in hormones such as during puberty or pregnancy that increases sensitivity of gums; and lack of nutrients in the diet.

Neglect of oral hygiene is an underlying cause of tooth and gum disease. Plaque and tartar builds up in the teeth and gums because of improper or lack of cleaning. In effect, all it really takes to prevent tooth and gum disease is proper dental care. In other words, brush your teeth and floss. You should brush your teeth after every meal or at least twice every day in the morning and evening combined with daily flossing to clean hard-to-reach surfaces of the teeth.

Tooth and gum disease not only affects your appearance but your overall health as well. For instance, some studies show how
severe gum disease may increase the risk of heart attacks and strokes. By following a precise daily routine of caring for your gums
and teeth, you can protect yourself well from tooth and gum disease and its effects.