Selecting dental floss can be easy as you have several choices. But, it all boils down to- what works best for you? Now, how you choose the best? Here, first things first- decide whether you want waxed or unwaxed dental floss. There is also flavored or unflavored dental floss but that hardly warrants a lengthy discussion. The focus here is more on the oral health aspect of dental floss. If you prefer flavored floss, then by all means, get one.

At some level, even the choice between waxed and unwaxed dental floss is a matter of personal preference. However, note that waxed floss is sturdier and slides more easily between the teeth. Still, all types of floss clean well. Choose one that most easily fits in between your teeth. Also, make sure that the floss is easy for you to hold.

There are some waxed flosses that come with disposable plastic handles. This could be a good choice for you, especially if you have limited finger dexterity. When choosing floss that works best for you, note the following characteristics of floss types and what they mean for your oral health:

* Woven floss is soft and gentle. Best for sensitive gums.
* Waxed floss usually slides easier between teeth. If you have tight teeth or tight fillings, this one is a good choice.
* Gortex or Teflon floss is super slick. Best if you have very tight teeth.
* Wide floss or dental tape works well if you have a lot of bridgework.
* Use a floss threader (this is a pointed plastic loop) to help get floss underneath a bridge.

You may experience some bleeding at first. But, this only occurs in the beginning and is not usually an indication that you ought to change floss brands or stop flossing all together. At most, ask your dentist about it.