Have you ever felt that the person you are talking to is trying to turn away from you?
Why? Are you unsightly? No, you are not. Think over. Is it because of your bad breath? Well, bad breath and bleeding gums are two common dental misadventures people face because of ill dental hygiene.

According to American Medical Association and American Dental Association, chronic bad breath or halitosis is often a precursor to more serious oral and general health problems. The American Medical Association (AMA) and American Dental Association (ADA) have linked even the mildest forms of gum disease such as gingivitis to certain forms of cancer and even heart disease. People with gingivitis and periodonitist have a mortality rate that is up to 46% higher than those who don’t. The same plaque and germs that cause tooth decay and gum inflammation is found in the same plaque that builds up in your heart and arteries.

This being the observation, no amount of external medication is going to solve your problem permanently. The problem is within the system of your body.

All “within” problems can be solved with only one method. By living in co-operation with the nature! By taking seasonal fruits and vegetables. By doing proper exercises. Taking up to yoga asanas and pranayama.

Understand your ‘mental hygiene’. Dental hygiene will follow suit!